Posts

Showing posts from December, 2022

A Pause for Year-End Reflections

Image
We made it, guys! The year is almost over and a brand-new fresh year is right around the corner. That means, of course, that it’s traditionally the time to talk about goals (one of my favorite things!) but instead today we’re pausing to take time to reflect. Reflection and personal introspection is a vital part of goals and life in general. It’s how we know who we are, where we’ve been, and what we want. So here are some questions for us to ponder. Take some time to sit with them if you can. Pour yourself some hot coco and slow down for a few minutes. Journal if that’s your thing (and maybe even if it isn’t). Don’t rush ahead without thinking about where it is we are now. We have a few weeks before January 1st comes along and gives us a blank calendar to fill in. For now let’s try to take a few breathes amongst the holiday busyness and pause to reflect. Year-End Reflection Questions What did I like about this past year? What were my top 5-10 moments? What is something I’m glad I did? W...